The message is the same as of Yoga, Meditation, Pranayama, and Vedanta. Kevla Kumbha is the ultimate tool used in Meditation and Healing. I am using this to heal back my Auto Immune Disoder for the fourth time, but for the second time with more understanding on the healing, and each time, I am learning different variables that go into the play. The other driving point is getting into "Non Judging", "No Subject Object", "Being in Present", and "Accepting Every Problem as Opportunity For Some New Path of Discovery".